
Retreats
BREATHE IN THE BAJA November 20-25, 2026
Move • Breathe • Integrate
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An intimate, boutique Pilates & Breathwork retreat is designed for those who want to feel stronger without pushing harder, restore their nervous system without disconnecting from their body, and slow down without losing momentum.
Set along Baja’s Pacific coastline, the experience weaves together intelligent, mat-based Pilates and immersive 9D breathwork, with approximately three hours of guided practice each day. Small-group sessions are thoughtfully paced to build strength, enhance body awareness, and support deep nervous system regulation without strain or overload.
Beyond daily practice, time is intentionally spacious. Lounge by the pool, walk the beach, explore nearby Todos Santos, or join optional excursions such as glorious coastal hiking, surfing, horseback riding, or a local taco tour or simply rest and integrate.
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Hosted at Topia Retreat in El Pescadero, just steps from the Pacific Ocean, this carefully curated environment balances structure and freedom, movement and stillness. It is more than a getaway it is a place to reconnect, recalibrate, and return home feeling grounded, strong, and deeply restored.
Slow down. Strengthen your body. Settle your system.
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No prior Pilates or breathwork experience is required.


The Experience
Daily Pilates + 9D Breathwork
Each day includes (3 hours):
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One Pilates class — mat-based, small props, intelligent and adaptable
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One 9D Breathwork journey — immersive, guided, deeply regulating
Classes are approximately 90 minutes, held in small groups, and designed to support both physical vitality and nervous system regulation without pushing or overloading.
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A Typical Day, Gently Held
Structure without rigidity
​​​8am Pilates
9:30am Breakfast
11am Pool + beach time
12:30pm Lunch
2pm Free time for spa treatments, beach walks, or terrace lounging
6pm Dinner
7:30pm 9D Breathwork
Afternoons are intentionally open for excursions or downtime.
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​Small-group classes, deep sensory experiences, and the freedom to choose how you spend your unscheduled time.Float in the pool. Walk the beach. Join an excursion or do absolutely nothing at all!This retreat meets you exactly where you are.



The Nourishment
Food that supports your system
Included in your retreat:
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Early morning continental snack
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Daily brunch
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Hearty afternoon snacks
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Dinners
All meals are thoughtfully prepared using organic, locally sourced ingredients whenever possible. Vegetarian, vegan, gluten-free options and food allergies can be accommodated with advance notice. *Outside food and beverages are not permitted.
Stay by the Sea
Topia Boutique Retreat Centre
Topia offers seven beautifully appointed ocean-view suites, each designed for comfort, ease, and restoration.
All rooms include:
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Private bathroom
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Filtered drinking water
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Deluxe linens
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Locally sourced bath & body products
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Sweeping Pacific Ocean views
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The Investment
What's included
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5 nights’ accommodation
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3 meals per day + snacks
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~3 hours daily Pilates & 9D Breathwork with Kyla Ramirez
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Transportation to and from San José del Cabo Airport
Accommodation options (CDN):
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Shared (4-5 people) $3,350
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Triple (3 people) $3,650
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Doubles (2 people) $3,850
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Private $4,050
Suite styles include: shared surf suites, pool-level queens, flexible twin/king suites, and a penthouse sunset suite with fire pit.
​​​Rooms are first come, first served.
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Reserving Your Spot
Simple & transparent
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$500 CAD deposit to hold your space
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$1000 CAD due July 1, 2026
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Final balance due Sept 15, 2026
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Payments via email transfer to completecore@me.com
Travel notes:
Arrive Nov 20 (BEFORE 1pm) | Depart AFTER 2pm Nov 25.

