Covid-19

In order to ensure that people continue to stay safe and healthy in and out of our studio.

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complete Core PIlates

Complete Core Pilates is a boutique studio passionate about wellness. The studio offers Pilates classes for individuals to have wellness, strength and self-empowerment in their daily lives. We customize classes for clients in private sessions or group classes. The studio is fully equipped with all the Pilates equipment, such as the Reformers, Springboards, Trapeze table, Barrel and my personal favourite, the Chair!   Check out our calendar to see what classes are offered or get the App below.

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Physiotherapy & Clinical Pilates

Click below or for more info contact Jessica at jessicad_physio@hotmail.com

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What's happening in 2022

 The studio and clients have certainly learned how to maneuver  these past couple of years.  So proud of how dedicated clients have been with their health & wellness during these unprecedented times.  As of January 18th  all sessions are back in the studio!   We require a vaccine passport and we follow the "mask to mat" protocol.  Now let's get moving!!

Our first retreat of the year is happening March 5th.  It is a ONE day retreat full of pilates, Breathwork, cold exposure and laughter!  Keep a look out for the next one! Be sure to check us out on insta and FB, links at the botom of the page.

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Our  classes

Look, Feel and Perform better!  

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