Covid-19

In order to ensure that people continue to stay safe and healthy in and out of our studio.

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complete Core PIlates

Complete Core Pilates is a boutique studio passionate about wellness. The studio offers Pilates classes for individuals to have wellness, strength and self-empowerment in their daily lives. We customize classes for clients in private sessions or group classes. The studio is fully equipped with all the Pilates equipment, such as the Reformers, Springboards, Trapeze table, Barrel and my personal favourite, the Chair!   Check out our calendar to see what classes are offered or get the App below.

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Physiotherapy & Clinical Pilates

Click below or for more info contact Jessica at jessicad_physio@hotmail.com

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the New Year

 The studio and clients have certainly learned how to Pivot these past couple of years.  So proud of how dedicated clients have been with their health & wellness during unprecedented times. 

The new guidelines came out Dec 22, 2021 to announce, once again, that all fitness studios and gyms are closed until January 18th. As of January 4th,  all sessions will be Virtual.  For those that have not tried us out virtually, we would like to offer you a complimentary session so you can experience it. You may be pleasantly surprised at the workout and assistance you can attain virtually!  Previously, many of you found your happy place working out in your pyjamas with your dogs by your side!

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Our  classes

Look, Feel and Perform better!  

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