Join date: Aug 6, 2020
Feb 10, 2022 ∙ 1 min
Pilates, Purpose & Play!
Come spend a day with us connecting through breath, challenge and play! This is a one day retreat to indulge in connection to mind, body...
Aug 21, 2020 ∙ 1 min
Check out the CBC article about our Chilly Dippers!
Besides Pilates, we have been jumping in the lake during the pandemic. What have you been up to? Sarah Penton from CBC Radio asked to...