News/Articles

Pilates, Purpose & Play!

Come spend a day with us connecting through breath, challenge and play! This is a one day retreat to indulge in connection to mind, body...

Check out the CBC article about our Chilly Dippers!

Besides Pilates, we have been jumping in the lake during the pandemic. What have you been up to? Sarah Penton from CBC Radio asked to...

Kelowna Pilates Studio Transforms Business to Virtual in Two Days

A Kelowna Pilates studio has found a new way to keep their (virtual) doors open to serve clients and keep the business operating amid...

We've gone virtual!

Classes on the booking Calendar will be VIRTUALLY run for the time being. All you need is a device, a mat & willingness to move! We've...

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