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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

Update regarding PHYSIOTHERAPY sessions at Complete Core Pilates

In order to act in line with the recommendations set out by our Provincial Health Officer and the College of Physical Therapists of BC, all PHYSIOTHERAPY sessions at Complete Core Pilates have been cancelled for the month of April.  It is our hope that these actions will help to “flatten the curve” and reduce the spread of COVID-19. 

For any questions regarding physiotherapy sessions at Complete Core Pilates, please e-mail Jessica at:

For existing clients, please do not hesitate to e-mail Jessica if you have any questions regarding your current treatment and/or home exercises.

We will do our best to update you on the status of PHYSIOTHERAPY sessions at the studio.  We will be up and running again as soon as safely possible.  Stay happy & healthy!