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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

Two NEW Pilates Circuit Bootcamps for Spring!

Spring Tune Up and Powerhouse Pilates!

WHAT: SPRING TUNEUP  (circuit based class on all Pilates equipment)

WHERE:  Complete Core Pilates

WHEN: TUESDAY’S 6:00am from  April 2nd- May 7th (6 weeks)

INVESTMENT: $94.50   

WHY:  to improve strength, flexibility, agility and feeling great naked!!

INSTRUCTOR: Darlene

 

WHAT:  POWERHOUSE Pilates (circuit based class on all Pilates equipment)

WHERE:  Complete Core Pilates

WHEN: FRIDAY’s 8:00am from  April 5th- May 17th (6 weeks-NO class Good Friday)

INVESTMENT: $94.50    

WHY:  to improve strength, flexibility, agility and feeling great naked!

INSTRUCTOR: Kyla